Kick-Start Your Healthy Lifestyle…Now.
Enjoy hundreds of easy-to-cook recipes filled with nutritious and tasty food. All of the recipes include information about their nutritional value so you can keep track of your daily energy intake.
increase energy
Discover nutrient-rich foods that nourish and energize the body better than a grande coffee.decrease risk of diabetes
Fun fact: A plant-based diet can have a 78% reduction risk of Type II diabetes mellitus.lose weight
Drop pounds with our meal plans without completely restricting the foods you love.reduce risk of a heart attack
Plant based diets are associated with a lower risk of cardiovascular disease in middle aged adults.boost immune system
Enjoy foods rich in vitamin C, vitamin D and essential minerals to boost your immune system.balance your hormones
A diet rich in plants, low in sugar and estrogen- boosting ingredients can settle down those hormones.fight inflammation
Experience foods that heal inflammation and slowly transition out the foods that cause it.improve your digestive system
Heal your gut + digestive system naturally with gluten-free, dairy-free, and low sugar recipes.Kick-Start Your Healthy Lifestyle…Now.
Enjoy hundreds of easy-to-cook recipes filled with nutritious and tasty food. All of the recipes include information about their nutritional value so you can keep track of your daily energy intake.
increase energy
Discover nutrient-rich foods that nourish and energize the body better than a grande coffee.decrease risk of diabetes
Fun fact: A plant-based diet can have a 78% reduction risk of Type II diabetes mellitus.lose weight
Drop pounds with our meal plans without completely restricting the foods you love.reduce risk of a heart attack
Plant based diets are associated with a lower risk of cardiovascular disease in middle aged adults.boost immune system
Enjoy foods rich in vitamin C, vitamin D and essential minerals to boost your immune system.balance your hormones
A diet rich in plants, low in sugar and estrogen- boosting ingredients can settle down those hormones.fight inflammation
Experience foods that heal inflammation and slowly transition out the foods that cause it.improve your digestive system
Heal your gut + digestive system naturally with gluten-free, dairy-free, and low sugar recipes.Custom Recipes
For a new healthy lifestyle
Recognize our specized team
Laura Chouette
RDN & Most recently a Nationally Board Certified Health and Wellness Coach
Laura Chouette
This app can really help me to achieve goals and customize my health journey, a good recipe plan
Paul Schafer
ACE Certified Personal Trainer, a nutrition coach, fitness chef
Paul Schafer
" The planned recipes in the app really helped me a lot in the process of gaining muscle, and there are more delicious foods at the same time."
Melyna Valle
Board Certified Specialist in Sports Dietetics (CSSD)
Melyna Valle
" Proper recipe and best blender leads to better result of your body health, Cocinare helps a lot. "
Anika Huizinga
RD & Executive chef
Anika Huizinga
"Weekly meal plan, including smoothies, snacks, meals and moisture tracking, very nice APP, I will recommend to my friends"
Midas Hofstra
RND & NASM-CPT
Midas Hofstra
"The shaker bottle and 10 seconds really helped me lose weight. Simple and efficient!" Thanks, Cocinare"